Poses for Paws Retreat

So here are some Instagram shots from my first week in Mexico (28 Before 28, woo woo!).

I'm here for Kathryn Budig's Poses for Paws Yoga Retreat, an amazing opportunity for me to center myself, work on my practice, and help save animals at the same time. If you're not familiar with the program, Poses for Paws donates money to organizations that help animals.

This year, the funds go to the Beagle Freedom Project, which helps rescue beagles after they've been used for animal experimentation (another reminder to choose cruelty free products, my friends).

As Thanksgiving approaches, it's a great time of year to reflect on what you're thankful for, and maybe find some time to give back to the community, whether it's for animals, the environment, or people in need.

♥ Shannon